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thicc thighs saves lives 🤌🏼🤎 swipe for a killer leg day 🔥 1. back squats: 3x10 2. work up to heavy single — 275 then 300lbs (barely… | Instagram post from Bailey Turner (@bodyfitbalance)
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I'm a gym girl who went from pancake to thicc - I wasted two years on the wrong workouts but I finally grew my glutes | The Sun
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